Now, I am not saying that this is going to totally change your life because if this is going to change your life then, baby, you need a better life. (I read in an ad the other day “This menstrual cup completely changed my life!” and I was thinking, that must have been one terrible life to begin with. I digress.) On the other hand, sometimes you need a little quantum butterfly to change direction.

For example, a woman I know started taking a weekly refreshing swim in the (cold!) water behind our house. Not only does she tell me it is very refreshing and invigorating, she has since started her own business giving literary tours in the centre of Amsterdam. Not saying there is a connection, but totally saying there is a connection.

Here is what you do. Put an orange in the shower. Then eat the orange under the shower. No sticky mess, no worries. Drop the peels to the floor, no worries there either. The steam picks up the citrus scent as you open the fruit and the tangy flavour clashes comfortably with the warm water on your skin. An extremely pleasant way to eat your vitamins and fibres at the start of the day.

Try It and Be Great.

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